Sometimes it appears that the odds are stacked against us. We contaminate our soil, water and air with toxins which in turn invade our body and disturb its natural state of health. We try to eat right and get enough exercise, but life’s fast pace and demands often mean we eat fatty fast food, get little or no exercise and pile on the stress. On top of all that some of us are born with genes that predispose us to less than optimal health.
But nature has offered us another chance …

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Well i promised you all that i would make a post on Nutrigrain and whether it’s marketing campaigns have any relevance to it’s products what so ever?
As far as i see it from my own experience young boys are being brainwashed into asking there parents to get this cereal. I personally after seeing all the ad campaigns as a child and listening to my friends talk about how they get to eat Nutrigrain i have always carried the impression that Nutrigrain makes athletes and is an ultimate cereal. When …

Hi There,
Today im sitting at my desk sipping my first cup of coffee for the day and for once i’m not using the same Sucralose sweetener that i have been for the past year. Why? Well i was reading into the other day some material that said artificial sweetener had barely been tested and that there had been a number of cases where patients had been reported showing side effects relating to it’s usage.
I knew alot of my friends were heavy diet coke and wrigleys chewing gum users so i …