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Featured, healthy lifestyle »

[26 Jul 2009 | One Comment | ]
What to do in order to protect you’re immune system

There is nothing worse than having an important deadline to meet and you wake up with a sore throat and the start of a head cold. Most of us are programmed to “soldier on” and take something to relieve the symptoms and help us get through the working day, when what our body really needed was some rest to help us recover more quickly.  If you just can’t afford to take time off due to illness, adopt some of these recommendations and work at building up your immune system, so it’s …

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Featured, Headline »

[12 Jul 2009 | No Comment | ]
Resveratrol, The Key To Unlocking Extended Life?

Resveratrol, The secret ingredient of extended life!
Resveratrol is an antioxidant found in the skin of red grapes and new research has recently linked it to a possible extended life. Watch the video below from 60 minutes to find out more about what some scientists believe could be the breakthrough of the century!

Host Morley Safer: 17 years ago 60 minutes researched into the “French paradox” which suggested that the French, despite a high fat diet and high consumption of wine, had remarkably low incidence of heart disease compared with Americans.  Most …

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Featured, healthy eating »

[12 Jun 2009 | No Comment | ]

Sometimes it appears that the odds are stacked against us. We contaminate our soil, water and air with toxins which in turn invade our body and disturb its natural state of health. We try to eat right and get enough exercise, but life’s fast pace and demands often mean we eat fatty fast food, get little or no exercise and pile on the stress. On top of all that some of us are born with genes that predispose us to less than optimal health.
But nature has offered us another chance …

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Featured, Headline, healthy lifestyle »

[7 Jun 2009 | One Comment | ]
What Is 5 HTP (5-Hydroxytryptophan)?

5-HTP is a safe and effective natural solution for serotonin deficiency and it’s related symptoms including: depression, insomnia and obesity.

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