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[4 Aug 2009 | No Comment | ]

How To Help Cold Sores
Cold sores are caused by the Herpes simplex virus which can produce a recurrent viral infection on virtually any area of skin or mucous membrane.
The herpes virus needs the amino acid arginine to reproduce. Because the virus cannot tell the difference between arginine and lysine (another amino acid), it can be tricked into trying to use lysine instead of arginine. Because lysine blocks the steps that require arginine, the result is that the virus will not become reactivated.
One of the key dietary goals in preventing recurrences …

Featured, healthy lifestyle »

[26 Jul 2009 | One Comment | ]
What to do in order to protect you’re immune system

There is nothing worse than having an important deadline to meet and you wake up with a sore throat and the start of a head cold. Most of us are programmed to “soldier on” and take something to relieve the symptoms and help us get through the working day, when what our body really needed was some rest to help us recover more quickly.  If you just can’t afford to take time off due to illness, adopt some of these recommendations and work at building up your immune system, so it’s …

Featured, Headline »

[12 Jul 2009 | No Comment | ]
Resveratrol, The Key To Unlocking Extended Life?

Resveratrol, The secret ingredient of extended life!
Resveratrol is an antioxidant found in the skin of red grapes and new research has recently linked it to a possible extended life. Watch the video below from 60 minutes to find out more about what some scientists believe could be the breakthrough of the century!

Host Morley Safer: 17 years ago 60 minutes researched into the “French paradox” which suggested that the French, despite a high fat diet and high consumption of wine, had remarkably low incidence of heart disease compared with Americans.  Most …


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